It’s been a stressful time for everyone transitioning into the new normal of business. Whether working from home, remotely or trying to get used to a whole new working environment, employees are under more pressure and stress than ever before.
How to know if your stress is impacting you:
Simple ways to reduce stress at work:
It’s more important than ever for employers and employees to communicate with each other when it comes to mental health. With more people suffering from added stress, an open and honest dialogue is the first step in addressing the issues. By raising concerns about your workplace’s impacts on stress and mental health, plans and procedures can be introduced to help alleviate the causes of stress.